chevymitchell
Well-Known Member
- First Name
- Shawn
- Joined
- Feb 18, 2018
- Threads
- 112
- Messages
- 5,017
- Reaction score
- 12,147
- Location
- Pueblo West, CO
- Vehicle(s)
- 2022 392XR, 2025 Wagoneer S, 2006 LJ 6-spd
- Occupation
- Avi Engineer
- Thread starter
- #61
This is really good advice. The artificially assigning importance to something or an experience from the past is a good point. I think it's called "Grounding" or something like that. Kind of like that feeling of going "home" when we were younger; brings you back to a baseline you're familiar with. It's an ebb and flow thing for me, for sure. The Jeep is a great tool and Jeep community is a great escape. I think it's a good way to be part of a sport/hobby and something worthy of sharing with kids. It just attracts good hearted people. Naturally.Unfortunately self-medicating and engaging in dangerous, high-risk behaviors are a commonly-used distraction from those feelings/memories, but definitely NOT a panacea for PTSD.
I found kayaking on the Myakka River to be a healing experience, years ago. It’s my go-to Zen place. Totally immersing myself in nature, with no other humans around, pulled me from the dark depths of my head, in time. When you become a part of nature, you realize that nature doesn’t give a crap about what’s going on in your head. When you become one with nature, YOU don’t give a crap what’s in your head either. It loses the importance we artificially assign to it. You are in the present, and the past truly does not exist. Neither does the future. There is only the present, and when you learn to own that, it’s a HUGE relief!
I get the same effect when I drive one of our Jeeps. It brings me into the present, where nothing else matters, where everything else is irrelevant. Even when there are asshole drivers on the road.
Carrying that feeling of “being in the present completely,” when not in my kayak, and not in my Jeep, is a slow process, but a worthwhile one for myself and my loved ones. One day, you suddenly realize that it has become a normal, natural part of you, as easy as breathing.
Use whatever healthy tools get you there, including Jeeps!
Edit: Each hobby has its niche and own community. We see it everywhere. I don't hate on toyota's because of the people. Lol. It's their IFS that gets to me. Lol
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